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Improve balance, lengthen muscles, build strength, and release tension with the full-length roller that provides total body support. This high-density foam roller provides firm support for any and all body types. From alignment and gentle stretching to core strength conditioning and challenging balance, this foam roller is one exercise tool that offers various exercise options. Purchase of the high-density foam roller includes a free downloadable exercise guide.

Spri - High Density Foam Roller 36

This Flex Foam Roller simple fitness tool can be used to increase balance and body awareness, core stabilization, and alleviate tight muscles with self-massage. After mastering the half-round foam roller, full foam rollers can be used for a variety of stabilization and strength exercises. When you're done working out, use them to gently release trigger points in muscles to improve overall performance.

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