Do I have to be fit to start BJJ and Wrestling? — Sydney Wrestling Academy, BJJ Auburn

Unlike martial arts like Karate and Taekwondo which heavily rely on your flexibility, agility and strength, BJJ and Wrestling are grappling-based martial arts which allow you to neutralise and control your opponent through takedowns, choke holds and joint locks, regardless of your fitness level &

Sydney Wrestling Academy Brazilian Jiu Jitsu Auburn

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

Sydney Wrestling Academy

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

Blog 3

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

Training Schedule – Sydney Uni Wrestling & Grappling Club

Blog 3

Best Jiu Jitsu Classes For Kids Near Sydney Olympic Park NSW

6 Benefits of Wrestling for Children — Sydney Wrestling Academy, BJJ Auburn

Sydney Wrestling Academy

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos

Sydney Wrestling Academy Timetable