Atomic Habits (James Clear) - Book Summary, Notes & Highlights

This book helped me understand how habits are formed and what we can do to build long-lasting chains of cues, cravings, responses, and rewards to create systems that will help us achieve our goals.

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Atomic Habits by James Clear - Book Summary and Notes

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Journal and Workbook for James Clear's Atomic Habits: Chapter-by-Chapter Highlights and Key Points Plus Custom-Designed Workbook Pages - All The Tools You Need to Turn Your Goals Into Reality : Time, Its