The 40-Pushup Challenge: Master Them and Add Years to Your Life

Learn How To Get Better At Pushups In Just 4 Steps

The 40-Pushup Challenge: Master Them and Add Years to Your Life - Men's Journal

Push-up Push Workout

40-year-old does 30 days challenge of 100 push-ups and 50 pull-ups - body transformation

The 40-Pushup Challenge: Master Them and Add Years to Your Life - Men's Journal

Adding a Mobility Day WILL be Life Changing (Young and Old) But Especi – Stew Smith Fitness

Master the HSPU CrossFit Style: Essential Shoulder Exercise

Reach Your Fitness Goals After 40 with the Tactical Fitness (40+) Seri – Stew Smith Fitness

What 3,000 Push-Ups Taught Me About Motivation, Habit Building & Overcoming Obstacles

Push-Up Challenge: 4 Weeks To 50 Push-Ups

The 40-Pushup Challenge: Master Them and Add Years to Your Life - Men's Journal

Harvard: Men who can do 40 pushups have a 'significantly' lower risk of heart disease - Big Think

How to Increase Your Push-Ups (In Just 30-Days!)

Try This 7-Day Advanced Pushup Challenge to Finish 100 Reps