Qué es el Ground to Overhead o GTOH en CrossFit? Lo explicamos

El ejercicio Ground to Overhead o GTOH en CrossFit es muy versátil por las posibilidades que ofrece. Aprende todo sobre él y mejora tu rendimiento.

Barbell Ground to Overhead

Ground to Overhead Workouts for Skill, Power and Mental Strength - Outdoor Fitness Society

Barbell Ground to Overhead (GTOH)

CrossFit J19 Ground To Overhead Plate

Qué es el Ground to Overhead o GTOH en CrossFit? Lo explicamos

Paradiso CrossFit - Ground to Overhead Demo

Ground To Overhead by Rushfitness 💪🏽 - Exercise How-to - Skimble

Dumbbell Ground To Overhead

Plate Ground to Overhead