Do you know how to defend yourself? Self-defense is a critical life skill that everyone should learn. Daily acts of senseless violence and predatory behavior are an unfortunate reality of the world we live in.
Top 10 Reasons Why Everyone Should Take Self Defense Classes - LifeHack
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8 Self-Defense Moves Every Woman Should Practice
Addressing simple yet powerfully effective methods of self-defense, this guide teaches how to best deal with dangerous situations. With detailed photo
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