Average Steps Per Day: How Many Miles Most People Walk

Descripción

The average adult walks between 5,000 and 7,000 steps per day. Learn how many miles this equals and how to improve your average number of steps per day.

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10,000 steps a day — or fewer? - Harvard Health

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Average steps per mile. : r/coolguides

You Don't Really Need 10,000 Daily Steps to Stay Healthy

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