The WELL Self Defense

The WELL is committed to providing a wide variety of outstanding and cutting-edge programs, services, facilities, and equipment to the Sacramento State campus, in pursuit of our mission to encourage a habit of lifetime wellness through collaboration, education, and innovation. Whether you are interested in playing in an intramural basketball league, signing up for a white water rafting trip, having a 3-Day Dietary Analysis completed, fine tuning your rock climbing skills, or simply looking for a place to get your workout, we offer wellness opportunities for everyone!

Police Department - Self Defense

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What is the best self-defense?

SELF DEFENSE FOR WOMEN, SEMINAR IN FREMONT SATURDAY, MAY 16, 2015!

When the unthinkable happens and you're faced with an attacker, knowing the right moves ahead of time could be key to escaping safely. Learn from the

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