How To Use Thumb Tape For: Weightlifting, CrossFit, Hook Grip, Pull Ups

How to use thumb tape for weightlifting. This will help you use and apply stretchy athletic tape to your thumbs for the hook grip.Shop great thumb tape:http

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Master The Hook Grip To Set New PRs - SET FOR SET

Flexible Adhesive Thumb Tape – Stretch Athletic Sport Finger Tape for Olympic Weightlifting, Crossfit, Hook Grip, Powerlifting & Strength Deadlift Training – Product Testing Group

Hook Grip Basics

How To Hook Grip (Step-By-Step Guide) – Fitbod

How To Tape Thumbs for Hook Grip (WODs and OLY Lifting)

How to use Hook Grip, tape your thumbs and lift more!

How to use Hook Grip, tape your thumbs and lift more!