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Quickest, Most Efficient and Fun Way for Women & Girls to Get in Shape - Hooima Sport brings you a weighted hula hoop with a difference. This adjustable form fitting fit hoop sits snugly on your waist and will never fall off while you twirl that hoop around in 360 degree smooth and quiet rotation while working your abdominal and oblique muscles.

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I used a weighted hula hoop for 2 weeks, here are my results