Did you know that there are specific calming colors for sleep? Light plays an important role in our sleep cycle so it’s important to carefully select the best color light for sleep. Lights that have bright white or light-hued bulbs make it more difficult to fall asleep. If you often find yourself laying in bed struggling to fall asleep, or waking up in the middle of the night, it might be a good idea to look into what you can do to resolve this issue. Having a good night's sleep is super important for your overall well being. A simple change in your choice of night light for sleeping can make a huge difference. So why not give it a try? The effect light has on our sleep might be underestimated. However, there have been studies that show that the
Did you know that there are specific calming colors for sleep? Light plays an important role in our sleep cycle so it’s important to carefully
How to Leverage Light Color to Support Your Circadian Rhythm - Shop TrueLight®
What Is The Best Color Light For Sleep? - Block Blue Light
What Color Light Helps You Sleep
Does the Color of Light Help You with Sleep? A Guide to LED Colors that Help You Sleep Better
What Color Light is Best for Sleep - Somnus Therapy
The Best Smart LED Light Bulbs for 2024
how to get the right light for sleep - comparing different light sources in your home
What is the Best LED Light Color to Sleep With?
The FIVE BEST LED Light Colors for Sleep!
What is the Best Color Light for Sleep? – GUNNAR
How to Choose the Best Night Light Color for Sleep?, by LED Light Station, Dec, 2023
What Color Led Light Helps You Sleep?