A blend of dance, gymnastics, and strength training, pole dancing one of the most fun and electric ways ever to get a whole-body workout.
Pole Dancing for Fitness: The Why, What, and How
5 Reasons To Start Pole Dancing (Even if You're 50+) - Super Fly Honey Sticky Pole Wear
Is Pole Dancing a Sport? (Should It Be?)
Atlanta's Pink Poles Studio Defends 'Mommy & Me' Pole Dancing Classes
Home Pole Dancing Kit - Ultimate Fitness & Fun
The Dos and Don'ts of Pole Fitness Fashion
Lupit, Classic G2 Dance Pole
Exotica Pole & Dance School - Home
This Is What It's Like To Pole Dance For Fitness When You're Plus-Sized
Pole Dancing Tries To Climb Its Way Into Becoming An Official Sport : NPR
Lupit Permanent Studio Pole and Ceiling Mount (45mm)
Pole Dance and Pole Fitness Classes - London Dance Academy