• Measures 17.5'' long x 14.5'' wide x 2'' high • Designed with a unique inclined base to improve balance, flexibility and coordination • Durable lightweight design; made with a non-slip surface; 250 lbs. weight limit • Can be used for a variety of exercises, or even as a foot rest for underneath your work desk • Made for people of all skill levels; beginners may want to start by holding something to support your body, such as a wall or chair
Strongtek professional wooden balance board, rocker board, 17.5 inch, anti-slip top, core and stability training
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Length (cm): 80 Width (cm): 50 Height (cm): 12,5
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UPPER BODY STRENGTH: Hold hands either side of board and sway side to side. Work on core strength, upper body stability and sensory integration.
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