Should you use a night light in your child's room?babysleepscience

Are you worried that your baby or toddler might be afraid of the dark? Many parents think that introducing a night light will help ease their child
Are you worried that your baby or toddler might be afraid of the dark? Will introducing a night light help ease your child's anxiety and reduce or eliminate night waking? Light has a direct biological effect on your child's circadian rhythm. Putting a light into your child's sleep environment could backfire and make sleep problems worse.

Suzy Snooze monitor uses light and sound to help babies sleep

Is It Okay To Use A Night Light In A Baby's Room

Should I put a night light in his room?

Baby Sleep Science: Sleep Resource Center - Did you know that our bodies use the timing of light and darkness to determine when we will sleep? If your little one is up

Baby Sleep Science: Sleep Resource Center - Did you know that our bodies use the timing of light and darkness to determine when we will sleep? If your little one is up

Why a Nightlight is a Nursery Must-Have

What's the deal with sleep hormones and how do they affect baby sleep?

Should you use a baby night light?

18-Month Sleep Regression: Causes And Tips To Manage

How do I fix my child's early waking?

Baby Sleep Science: Sleep Resource Center - What drives sleep? Knowing when your baby is ready for sleep is very important. Sleep pressure and the circadian rhythm are the main drivers of