Watch Meet the Plus-Size Pole Dance Fitness Instructor Who's Redefining What It Means to Be in Shape

Roz Mays is a certified personal trainer and pole dance instructor, who is making the workout world more inclusive. She doesn’t care about your size, shape, or ability — fitness is for everyone.

Mobility, Flexibility, and Meditation: The 3 Secrets To Longevity, Shane Dowd, Founder of GotROM

This Pole Dance Instructor Is Defying Stereotypes About What It Means To Be Fit

How We Adapt Our Teaching To Plus Size Students - Feelin' Peachy

Plus Size Pole Year 1 Progress

VOLUP2 Magazine's ULTIMATE PLUS SIZE POLE DANCE GUIDE by Cristina Bonilla — VOL•UP•2

Plus-size Pole Dancer Is Beating Obesity One Spin At A Time

Meet Ro'Yale, The Plus-Size Pole-Fit Instructor with More Than 60 Million

Plus-Size Pole Fitness: Get On Up There, Girl!

How to start pole dancing if you are overweight?